Browsing Archive: June, 2017

CONNECTING TO THE EARTH AND GROUNDING

Posted by Tina Read on Thursday, June 8, 2017, In : Grounding 

With the busy lives we all lead these days it is easy to lose our grounding and not be fully present in our body.  When we are in a grounded and solid place we can deal with the ups and downs in our lives more easily but when we are not they may take their toll emotionally and physically on us, perhaps draining our energy or leading to stress and poor health.  Often we are drawn consciously and subconsciously to people who are grounded and present as we are sharing their energy for the time w...


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MEDITATING WITH OUR ANIMALS

Posted by Tina Read on Friday, June 2, 2017,

It really is a gift to be able to share meditation with your animal family and it is something we can all do and I really mean that.  When you mention meditation so many people say “I can’t do it, my mind is so busy”.  Most people who meditate have thoughts while we are meditating even those who have been practising for many years.  All we have to do is to be present to these thoughts, acknowledge them and allow them to float away like clouds across the sky and bring our attention gentl...


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About Me


I live with my husband, cats, dogs and chickens in the North Norfolk countryside and work as an Animal Reiki Practitioner and Teacher and also volunteer Reiki with a number of Rescues and Charities. I am passionate about animal welfare and am an ambassador for the Prayer for the Animals in our World. www.animaltranquillity.co.uk

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